Group Exercise

  • Ladies Aerobics at Teays Valley Church of God (Scott Depot)- Ladies aerobics is every Tuesday evening at 6:00. Bring hand weights if you have them. Contact the church at (304) 757-9222 for more information.
  • Ladies Exercise Class at Teays Valley Church of the Nazarene (Teays Valley)- Abs Class Mondays at 5:30 PM, followed by Aerobics at 6:00. Abs Class Thursday at 5:30 PM, followed by Aerobics at 6:00. Abs Class Saturday at 9:00 AM, followed by Aerobics. Contact the church at (304) 757-8400 or teays.naz@gmail.com for more information.